Recipe from 9-7-10

Broccoli-Chia Slaw Salad

Serves 4

All you need

1 (12-oz) pkg broccoli slaw mix

1/2 (15-oz) jar Jimmy’s fat-free coleslaw dressing

1/2 cup Hy-Vee dried cranberries

1/4 cup chia seeds

1/4 cup Hy-Vee sunflower seeds

All you do

In a large bowl combine broccoli slaw, dressing, cranberries and chia seeds. Cover and refrigerate at least 1 hour. Sprinkle with sunflower seeds just before serving.

Nutrition facts per serving: 195 calories, 6g fat, 1g saturated fat, 0mg cholesterol, 500mg sodium, 32g carbohydrate, 7g fiber,6g protein

Source: Hy-Vee Recipe of Month, Try Foods International